October 19, 2019 – October 20, 2019 all-day
The NCCP L2T (Dryland) Workshop is the third step in the NCCP progression. Coaches are taught about developmental age, physical literacy, team building, athletic components (aerobic fitness, speed, etc.), nutrition, how to design their own sport program, adventure-based activities (year-round), roller-skiing and planning a practice.
Prerequisites: Successful completion if the Community Coaching Workshop and a minimum age of 16 years on the first day of the L2T (Dryland) workshop.
Facilitator: Doris Hausleitner
The workshop fee is $100.00. The workshop fee for non-CCC/CCBC members is $200.00.
Important info for participants
Please show up dressed to be outside!
You will be asked to do a “working lunch” so please bring a bagged lunch with you. You will need to have the course documents uploaded to an ipad or laptop. We have gone paperless!
You will also need:
1) running shoes
2) running clothes
3) skate roller skis, roller ski boots, poles (optional) with roller ski tips, gloves, high vis vest or other clothing, helmet (roller skiing will likely occur on the second day)
4) poles for ski striding
5) yoga mat is nice for strength and stretching
6) water bottle
7) a change of clothes both days